15 celebrities who have shared their self-care techniques while quarantining

  • The coronavirus pandemic is an anxious time for everyone as people stray from their normal routines to practise self-isolation. 
  • In this stressful time, some celebrities have given fans on social media a sneak peek into their methods of self-care.
  • January Jones takes an indulgent "detox bath" twice per week, Eva Mendes dresses up to take the trash out, and Camila Cabello meditates a few times per day to relieve any anxiety. 
  • Insider has rounded up 15 celebrities who have shown off their self-care routines while in isolation.
  • Visit Insider's homepage for more stories.

Elizabeth Banks indulged in a tequila cocktail while wearing her leopard print pyjamas as she waited for her hair mask to set

January Jones shared the ingredients to her twice-weekly 'detox bath'

View this post on Instagram

Human stew ingredients

A post shared by January Jones (@januaryjones) on

Kaia Gerber and Tommy Dorfman from '13 Reasons Why' experimented with their makeup while quarantining together

Celebrity hairstylist Jen Atkin purified her skin with a face mask before a company video meeting

View this post on Instagram

Ready for the company group chat 💻

A post shared by Founder/Hairstylist/DogMom (@jenatkinhair) on

Dua Lipa relaxed in a luxurious bubble bath: 'how to pass time 101'

View this post on Instagram

how to pass time 101

A post shared by DUA LIPA (@dualipa) on

Eva Mendes got dressed up to take out the trash

Marc Jacobs drank a green juice to keep his gut healthy

Zoe Kravitz got some pet therapy by hanging out with her quarantine buddy Scout

View this post on Instagram

self(ie) quarantine. stay inside kids. one day at a time.

A post shared by Zoë Kravitz (@zoeisabellakravitz) on

Lady Gaga played video games and cards with her boyfriend to keep her 'mind as stress-free as possible'

Kourtney Kardashian has provided self-care tips for followers on her Instagram Stories, which include calming techniques, shoulder workouts and sexual health advice

Gwyneth Paltrow advised people to 'write a book, learn an instrument or a language or learn to code online, draw or paint'

View this post on Instagram

@bradfalchuk and I were grateful to learn our local farmers market was open this morning; we walked there (keeping lots of distance) and donned masks and gloves once we got nearer to the market, only taking them off when we were almost home and there were no other pedestrians in close proximity. Yesterday I heard tales of crowded hiking trails and parks. Although we are all on a learning curve and aren’t always perfect as we figure out this temporary new normal, we must take the orders seriously and not abuse the freedoms we still have; grocery store and essential errand runs, bike rides or walks (being disciplined about correct protocol). It’s not the time for denial. We must take this seriously and shelter in place. It’s time for nesting, reading, cleaning out closets, doing something you’ve always wanted to do (write a book, learn an instrument or a language or learn to code online, draw or paint) going through photos, cooking, and reconnecting on a deeper level with the people you love. I find hope in the generosity, love, protection and care I see and feel through out our country everyday and my heart goes out to everyone directly affected or simply in fear. We will get through and I bet you our humanity will shine like never before ❤️

A post shared by Gwyneth Paltrow (@gwynethpaltrow) on

Chris Evans picked up a new hair-cutting hobby when he shaved his brother Scott's hair

Lizzo has been playing her flute in a room filled with crystals

Hilary Swank said she learnt how to crochet and showed off her home-made beanie

View this post on Instagram

Guess What It Is?

A post shared by Hilary Swank (@hilaryswank) on

Camila Cabello said she meditates a few times per day to relieve any stress and anxiety

View this post on Instagram

meditation has changed my life in the last few months. I didn’t share this with you guys at the time because honestly I was just trying to be okay, but I was experiencing severe anxiety. it was meditation- it was practicing every single day multiple times a day that has been healing me, and, more than just helping me manage strong emotions like anxiety and stress, it’s making me a better human. not only does it help in times like this with stress and anxiety, meditation is the practice of strengthening habits like empathy, love, and compassion- making you feel more connected to not only everybody around you , but living beings in general like animals, plants, and the earth, which is a living being, itself. In times like these, especially as young people, even if we are healthy, it’s important to practice compassion and help others that could be suffering. We are in this together, let’s not be indifferent to others risk. it’s our responsibility to do whatever it takes to keep everyone safe. Empathy to others’ reality and solidarity could make the difference in hard moments like this. We can’t think that we will be unaffected because we feel young and healthy. we have parents, grandparents, friends, and neighbors, and we don’t want to be a part of the problem when we could be part of the solution. So I’d like you to take 10 minutes of your day today to either look up loving kindness meditation on Calm or YouTube. Or just follow these instructions: close your eyes and sit with your spine upright and feel gravity grounding your body to the earth’s surface and supporting you. Take three deep breaths and then begin to just notice the natural flow of your breath. Being aware of breathing in, breathing out. Following every inhale and exhale with your attention. Once your mind has stilled. Picture every human in the world right now, elders, people that have respiratory problems and are vulnerable, picture the people that are vulnerable, picture their families, and say “May you be healthy. May you be safe. May you be free from illness. May you be well.” Repeat until you really feel it in your heart ❤️- love you guys, please stay safe !

A post shared by camila (@camila_cabello) on

Source: Read Full Article