The 9 best anti-chafing shorts 2022: from ASOS, Snag, and Marks and Spencer

IT'S no lie that the sunshine completely changes your mood, but it can be a total drag when the chub rub kicks in.

Thankfully, we've round-up the best anti-chafing shorts on the market right now for you to quit the pain, and enjoy a chafe-free summer.

Gone are the days when anti-chafing shorts were boring, dowdy or totally unstylish – in come patterns, bright colours and great designs at affordable prices.

Quit using your roll-on deodorant, talcum powder or putting on tights and get your legs out instead. You'll be able to enjoy every moment of summer with the best anti-chafing shorts around.

This article and any featured products have been independently chosen by The Sun journalists. All recommendations within the article are informed by expert editorial opinion. If you click a link and buy a product we may earn revenue: this helps to support The Sun, and in no way affects our recommendations.


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Best plus-size anti-chafe shorts: Snag Chub Rub Shorts

  • Snag Chub Rub Shorts, from £7.99 – buy here

Insta-famous Snag hail from Scotland, and have perfected the trusty anti-chafing shorts that look great, and don't cost the earth.

The fabric of its Chub Rub shorts is super soft, and won't cling to your legs or feel too tight on the thigh or waist.

All of the shorts are moisture-wicking, with cotton gussets, so will keep you feeling fresh and cool all day long.

We tried its gorgeous leopard-print Stay Cool Chub Rub Shorts in Purr, and could not stop showing them off! They hit the nail on the head with the sizing, and even on the hottest day we still felt cool and not humid at all.

They came up quite high, without being restrictive like shapewear, so they gave us a great silhouette and we could wear them confidently everyday with skirts or dresses.

The colour range is varied, with a really inclusive, impressive range of sizes that goes from a UK 4 to 36. Snag really have got it in the bag this summer.

Best anti-chafe shorts for running: Sundried Legacy Women's Running Shorts

  • Sundried Legacy Women's Running Shorts, from £13.44 at Amazon – buy here

Sundried is an activewear brand making a difference, creating great running and casual wear shorts from recycled materials.

It has taken on the classic running shorts and made them eco-friendly, as well as stylish and casual enough to wear for completely chafe-free walking – even on hotter days.

We tried ours for both jogging and walking, and they were ideal – as well as being anti-chafing. They didn't dig in or fall down, and the stretchy waistband, alongside a subtle anti-chafe base layer, made us feel more comfortable wearing them.

For less than £15 on Amazon, they're a great pair of anti-chafe shorts from an eco-forward brand.

Best anti-chafe shorts for sports: Kit Change FIT Shorts

  • Kit Change FIT Shorts, £45 – buy here

With each pair of anti-chafe shorts being made out of 10 recycled plastic bottles, Kit Change clearly has the environment at the forefront of its mind.

These shorts are super soft recycled polyester, sweat-wicking and breathable and are available in black up to size XXL.

The high elastane fabric the shorts have been made with mean they're designed to stretch and contort with your body, without causing any skin irritation.

We tried them out under an over-sized tee for walking, spinning and rock climbing, but these would be great for casual wear too – so they're not just for exercising.

We found they were so stretchy, and didn't hold us back or feel like they were nipping in uncomfortably at the waist. They felt tight though, but we saw it as extra security with the same effect as shapewear.

Best anti-chafe shorts for hiking: CEP Run 2-in-1 Shorts

  • CEP Run 2-in-1 Shorts 3.0, £89.96 from CEP Sports – buy here

Now, these are more like anti-chafing running shorts – but they're ideal for walking, hiking or trekking, too.

They're made with a medi-compression fabric, that feels tight initially but supplies muscles with the optimum amount of oxygen, to help you exercise better, and recover faster.

We tried them, and at first hated how tight they felt – but after a slow jog, we started to get comfortable, and felt more confident wearing them.

Running shorts can often feel very short and encourage chub-rub, but these were ideal – they didn't pinch in either, and they looked great on, too.

They're a major step up price-wise being the priciest on this list, but they're a good investment if you're keen on active adventure holidays.

Best anti-chafe shorts on a budget: ASOS DESIGN Shorter Legging Short

  • ASOS DESIGN Shorter Legging Short, £5 – buy here

The online fashion retailer has set the tone when it comes to seriously budget-friendly anti-chafe shorts this summer.

For a fiver, ASOS is selling anti-chafe shorts made from responsibly sourced wood pulp – so not only are they good for your wallet, but for the planet, too.

These are super simple yet stylish, and would look great on-show with an oversized tee or mini dress.

They're machine-washable and are high-rise with an elasticated waist for that extra comfort and security.

Best anti-chafe shorts for under dresses: M&S Cool Comfort Anti-Chafe Shorts

  • Cool Comfort Anti-Chafe Shorts, £12 from M&S – buy here

Marks and Spencer, the high-street fashion giant, have turned its hands to making a fantastic pair of breathable anti-chafe shorts – at a great price, too.

For £12, these Cool Comfort Anti-Chafe Shorts promise to be breathable, and help keep you feeling fresh all day long – even on hotter days.

Available in a range of skin tones, and up to a size 22, these majorly inclusive anti-chafe shorts are the ideal base layer under your summer skirts and dresses.

They're also completely seam-free, for a smooth, comfortable finish and a gorgeous silhouette.

Best maternity anti-chafe shorts: ASOS DESIGN Maternity Anti-Chafing Shorts

  • ASOS DESIGN Maternity Anti-Chafing Shorts 2 pack, £10 – buy here

Don't worry expectant mums, we've got your back. ASOS are here to help with that uncomfortable summer chub-rub with its super-affordable maternity anti-chafe pants.

For a tenner, ASOS is selling a two-pack of bronze-coloured anti-chafe shorts that are elasticated and high waist for that extra, non-pinching comfort.

They're specially designed to fit your bump perfectly, in a slightly sheer, smooth and stretchy fabric.

Best anti-chafe shorts for men: Amazon Ultra Dry Men's Sports Running Shorts

  • Ultra Dry Men's Sports Running Shorts, from £12.99 at Amazon – buy here

These 2-in-1 anti-chafe shorts are ideal for sports like running, football, cycling and trekking – as well as great for lazy beach days and walks around towns.

Made of two layers, including a compression inner which helps both optimise blood-flow when walking or exercising, and with anti-chafing. These shorts are available in a range of colours and styles.

The anti-chafing inner has a rash guard, too, giving you extra protection against discomfort and sweat – plus, it even has a zip pocket and space for your phone, too.

Made of a polyester blend, they're machine washable and sweat-wicking, keeping you feeling fresh and dry for longer.

The drawstring shorts are well-rated, but customers say they run a little small, so best to size up.

Best anti-chafe shorts for cycling: Decathlon 500 Women's Bibless Cycling Shorts

  • 500 Women's Bibless Cycling Shorts, £19.99 from Decathlon – buy here

Sometimes, there's nothing better than a good ol' long bike ride on a warm day – but a lovely day can often be ruined by the dreaded chafing, or shorts that constantly ride up and feel super uncomfortable (trust us, we know the pain well).

These women's cycling shorts from Decathlon come equipped with extra padding to minimise painful seat pressure, absorbing vibrations and making for a less bumpy ride.

The padding is also anti-bacterial, and breathable – while the material of the shorts boasts sweat-wick, moisture-management properties.

The bibless shorts have flat seams for a more comfortable cycle, too, and they're a good length to minimise chafing and discomfort from inner leg sweat.

What are the best anti-chafing shorts?

Our favourite anti-chafing shorts right now are the Snag Chub rub shorts as they're a great balance between price and performance.

Not only did they fit the bill for us, but they were also available for under a tenner when we tried them out.

They're great for plus size women, and ideal for under your cute summer dresses and skirts.

What causes chafing or 'chub rub'

Chafing is caused by your inner thighs rubbing against one another as you go about your day.

This problem can be exacerbated in the summer when skirts and dresses lead to sweaty thighs rubbing against one another, causing irritation.

How do anti-chafing shorts work?

Anti-chafing shorts work by smoothing the friction between your legs helping your legs brush past each other without rubbing in the middle.

As an added bonus, some anti-chafing shorts can act as shapewear to smooth out your silhouette.

What else can I use to help prevent chafing?

Some people swear by anti-chafing creams/gels to get them through the summer months, such as this extremely affordable Lanacane anti-chafing gel, available at Boots.


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Enjoyed our round-up of the best anti-chafing shorts? Check out our round-up of the best women's hiking shorts on the market right now.

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Want more fashion recommendations and reviews? Check out our dedicated Sun Selects Fashion section.

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